Ayurveda, Low Fat, Raw Vegan, Recipes, Vegan

Ugly Smoothie Recipe: Diving Deep

It looks like a coffee drink, but it’s not…

And it gives so much more than coffee can!

I swear it tastes amazing…

And it’s packed with LIFE-giving, LIFE-affirming, LIFE-inspiring, LIVING foods…

Filled with love, light, and nutrition.

Come on, now, and give it a whirl.

Here’s The Recipe!


  • 4 cups fresh orange juice*
  • 2 cups pineapple
  • 2 cups blueberry
  • 1 packet acai
  • 2 tbsp Daily Green Boost (or other green powder of your choice, or as many dark leafy greens as you like!)


1. Place all ingredients in blender.

2. Blend on high speed until smooth and creamy.

Customize for your dosha:

Vata – All these ingredients work for you! Throw in a chunk of fresh ginger to increase warming quality.

Pitta – This is a light, cooling, and hydrating recipe for you. All ingredients are pitta-pacifying.

Kapha – Orange juice and pineapple are not particularly kapha-friendly, but see how you do. Blueberries and acai work for you. As always, add in some extra greens and/or cucumber to balance the fruit sugars.

Don’t know your dosha?

Go here! It’s 100% free!

My Books:

FREE or by donation SWEET recipe e-bookRaw Food Ayurveda: Volume 1

Raw Food Ayurveda: Volume 1 is available in paperback here.

Check out my SAVORY recipe e-book, Raw Food Ayurveda: Volume 2 here.

Do you want ongoing support in achieving your health goals?

Check out the coaching that I offer here. 

Usui/Holy Fire Reiki Healing Sessions

Email me: taylor@joyfulrawlife.com

I chef retreats too! 

Email me taylor@joyfulrawlife.com if you need a raw vegan chef for your retreat!

Youtube Channel: Taylor A Norris

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