Raw Food Ayurveda Recipe: Cultured Sunflower Seed Cheese For Pitta & Kapha Dosha

Here’s The Recipe! Ingredients: 1 cup sunflower seeds, soaked for 4 hours, rinsed & drained 1/2 cup filtered water 1 probiotic–not prebiotic–capsule (I use this) 1 lemon or lime, juiced pinch of salt (optional) 1-2 tbsp nutritional yeast (optional) herbs, spices, and mix-ins of choice (e.g. garlic, green onion, black pepper, hot peppers, raisins, cranberries, turmeric, lime juice, rosemary, thyme, dill,…

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Ayurveda, Raw Vegan, Recipes, Vegan

Cultured Cashew Cheese: Raw Recipe + Recommendations For Your Dosha

You can find a growing selection of cultured cashew-based cheeses in health food stores. And some brands, like Treeline Tree Nut Cheese and Reine Vegan Cheese, are really good. When choosing a non-dairy cheese in the store, look for brands without added oils, fillers, additives, and preservatives. The best brands use organic ingredients, like cashews, salt, herbs, and spices. That’s…

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