Recipes

Raw Food Ayurveda Recipe: Tomato-Tahini-Herb Sauce

This is my go-to sauce for summer nights when I want a creamy, cheesy, herbalicious tahini-based sauce. Here’s the recipe! Ingredients: 1 cup cucumber, coarsely chopped 1 cup cherry tomatoes 2 limes, juiced 1 small jalapeno pepper 1 tbsp dulse  2 tbsp tahini (the best raw tahini in my opinion) 1-2 tbsp Greek oregano, thyme, or other fresh herb Process:…

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Recipes

Smoothie Recipe: Secretly Green Cacao Cherry

It’s energizing… Delicious… Nutritious… PACKED with greens… Yet… It tastes like CHOCOLATE! Um…yes, please! Check out the recipe video here! Here’s the recipe! Ingredients: 4 cups power greens (or spinach) 2 cups water 4 medjool dates, pitted 2 tbsp cacao powder 4 bananas 1 cup sweet cherries, pitted 1 tbsp cacao nibs (optional) Process: Place greens, water, and dates in…

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Recipes

Raw Food Ayurveda Recipe: Tahini Lime Dipping Sauce

It’s time for another magical dipping sauce recipe. Tahini. Lime or lemon. Your favorite pepper…might I suggest, homegrown Anaheim pepper?! Cucumber. THAT’S IT! Here’s the Recipe! Ingredients: 2 tbsp RAW tahini (this kind is my new FAVORITE!) 2-3 limes or lemons, juiced (to taste) 1 mild pepper of your choice 2 cups cucumber (peeled if you don’t want the sauce…

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Recipes

Raw Food Ayurveda Recipe: Green Lighthouse Smoothie

Start the day with this smoothie for a nutrient-blast! Or, enjoy it as an afternoon pick-me-up. Either way, know that you are giving yourself all kinds of green goodness to light up your heart chakra and infuse your cells with the nutrients you need. Say goodbye to cravings, and hello to feeling light! Here’s the Recipe! Ingredients: 2 cups power…

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Recipes

Raw Vegan Recipe: Cacao Almond Fudgy Bars

Ooey. Gooey. Fudgy. Wudgy. Bar-Deliciousness… Coming right at you… Here and now! Is this an everyday treat? It depends on you. For me, this is more of a special occasion treat to enjoy myself and share with friends and family. But if you are coming from an everyday-bar-of-chocolate habit (that was me once, too!), this might be a good substitution…

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Ayurveda, Raw Vegan, Recipes, Vegan

Cacao Raspberry Nice Cream Recipe + Recommendations For Your Dosha

If we are on the same wavelength, then… Cacao + fresh raspberries + sweet bananas = YESSSSS! I mean, seriously… If everyone knew that on a raw vegan diet, you can eat nice cream for breakfast, lunch, dinner, and/or snacks… Then wouldn’t everyone be doing it? When I eat cacao daily in nice creams, smoothies, and/or hot bevvies, I never…

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Ayurveda, Raw Vegan, Recipes, Vegan

Matcha Coconut: Raw Vegan Smoothie Recipe + Recommendations For Your Dosha

Simple… Easy… Delicious… Mega-boost of energy… Need I say more?! Ok, I will! I drank this on my hike a few weeks ago, and experienced super blissful energy. It’s a perfect drink for mid-day, as the matcha and natural fruit sugars will power you through the afternoon. Enjoy! Here’s The Recipe! Ingredients: 5 bananas (ripe & spotty) 2 medjool dates,…

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Ayurveda, Raw Vegan, Recipes, Vegan

Cultured Cashew Cheese: Raw Recipe + Recommendations For Your Dosha

You can find a growing selection of cultured cashew-based cheeses in health food stores. And some brands, like Treeline Tree Nut Cheese and Reine Vegan Cheese, are really good. When choosing a non-dairy cheese in the store, look for brands without added oils, fillers, additives, and preservatives. The best brands use organic ingredients, like cashews, salt, herbs, and spices. That’s…

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