Recipes

Ugly Smoothie Recipe: Red Moon

This one is really good for when you have your moon cycle. The pomegranate, berries, and acai are loaded with fiber, antioxidants, and healthy omega-3 fats. Plus, the Daily Green Boost offers a whole host of trace minerals, including magnesium and iron, which are very handy during your moon. Of course, if you do not have a moon cycle, you…

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Recipes

Easy & Tasty Raw Vegan Soup | Gluten-Free & SOS-Free

I discovered this soup while on a roadtrip to my hometown, Monroe, Louisiana, where I attended an INCREDIBLE Reiki I training. Beforehand, I made the awesome decision to pack smart, and bring along my Vitamix and other essential ingredients. You can check out this video to see what I packed and ate while away. The soup recipe came to me…

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Recipes

Raw Food Ayurveda Recipe: Simple Summer Wraps

As the title implies, these wraps feature summer ingredients, and are perfect to cut the summer heat! They are super simple, super hydrating, super tasty, and cooling. Give the recipe a try, and let me know how it goes in the comments! Here’s the Recipe! Ingredients: 1 heart romaine, leaves removed 2 English cucumbers, noodled 1 lime, juiced 1 tbsp…

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Recipes

Raw Food Ayurveda Recipe: Tomato-Tahini-Herb Sauce

This is my go-to sauce for summer nights when I want a creamy, cheesy, herbalicious tahini-based sauce. Here’s the recipe! Ingredients: 1 cup cucumber, coarsely chopped 1 cup cherry tomatoes 2 limes, juiced 1 small jalapeno pepper 1 tbsp dulseĀ  2 tbsp tahini (the best raw tahini in my opinion) 1-2 tbsp Greek oregano, thyme, or other fresh herb Process:…

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Recipes

Raw Food Ayurveda Recipe: Tahini Lime Dipping Sauce

It’s time for another magical dipping sauce recipe. Tahini. Lime or lemon. Your favorite pepper…might I suggest, homegrown Anaheim pepper?! Cucumber. THAT’S IT! Here’s the Recipe! Ingredients: 2 tbsp RAW tahini (this kind is my new FAVORITE!) 2-3 limes or lemons, juiced (to taste) 1 mild pepper of your choice 2 cups cucumber (peeled if you don’t want the sauce…

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Recipes

Raw Food Ayurveda Recipe: Green Lighthouse Smoothie

Start the day with this smoothie for a nutrient-blast! Or, enjoy it as an afternoon pick-me-up. Either way, know that you are giving yourself all kinds of green goodness to light up your heart chakra and infuse your cells with the nutrients you need. Say goodbye to cravings, and hello to feeling light! Here’s the Recipe! Ingredients: 2 cups power…

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