low fat, raw vegan, Recipe, Self-Care, Special Diet, travel, vegan, Weight Loss

Quick & Easy Recipe: Nectar of the Gods Smoothie

If you struggle to eat healthy at work, this recipe is for you! Seeing as most people spend 13 or more years of their lives at work, it’s a good idea to figure out how to stick to your healthy diet when you’re at your job. There are a handful of ways to ensure dietary success on the job. My go-to solution for my job in food service is to bring a smoothie to drink throughout the afternoon. Best…

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carbs, Health, low fat, raw vegan, Recipe, Special Diet, vegan, Weight Loss

Best Ever Fat-Free Raw Vegan Chili: Recipe

So you want some chili? Yeah, I want some chili! I’m singing to myself just thinking about this recipe…it’s that good! My aunt and uncle enjoyed it when I visited them this fall. Loads of regular eating folks at a expo I did a couple months ago all loved it. My plant-based co-workers at LeafSide all loved it too! Inspiration Credit:…

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Recipe, Special Diet

Chunky Coconut Curry

This may be the best thing I’ve ever made… Since I sold and stored everything that didn’t fit in my backpack and traveled to southeast Asia, I have really missed playing in the kitchen! It is definitely a fulfilling creative outlet for me and a way that I show myself love. Thankfully, my current abode has a shared kitchen! Think…

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Health, high fat, low fat, raw vegan, Recipe, Self-Care, Special Diet, vegan, Weight Loss

Chocolate Granola Recipe

I told you it was coming, and here it is! Raw. Vegan. Gluten-free. GRANOLA!!!! Featuring cacao and fresh California dates! Order yours here! This recipe is inspired by the Small Footprint Family Ingredients: 4 cups buckwheat groats, soaked and drained 2 cups almonds and walnuts, chopped, soaked and drained (feel free to sub your favorite nut here) 2-4 tbsp cacao…

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Calories, carbs, Health, high fat, low fat, Nutrition, raw vegan, Recipe, Self-Care, Special Diet, vegan, Weight Loss

Mediterranean Wrap Recipe

Lately, I have been loving wraps! I tend to go through phases like this. Eating salad in creative ways helps ensure that I am eating plenty of fresh raw veggies each and every day AND that I am feeling satisfied. My latest recipe is very easy to put together, and only requires a handful of ingredients that I keep on…

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Calories, carbs, Health, high fat, raw vegan, Recipe, Self-Care, Special Diet, vegan, Weight Loss

Easy Breakfast To-Go

Throughout my early life and adolescence, I ate lots and lots of cereal. I loved it! There is something so freaking comforting about the crunch, sweetness, slight saltiness, and of course the multidimensional flavor and velvety texture the milk would take on, as it rehydrated the clusters and flakes swimming therein. So as I’ve matured and healthified my life, the…

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Calories, carbs, high fat, low fat, raw vegan, Recipe, Special Diet, vegan, Weight Loss

Inception Lettuce Wrap Recipe

The greens within the greens! You can keep it relatively lowfat, or f*** it, and add all the tahini you want. Up to you and your body! Filling Ingredients: 1 box spring mix (about 4 cups) 1 corn off the cob 1 cup cucumber pulp or cucumber through blank juicer cartridge (if using Omega) or just plain ole small diced cucumber hot…

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