Recipes

Easy & Tasty Raw Vegan Soup | Gluten-Free & SOS-Free

I discovered this soup while on a roadtrip to my hometown, Monroe, Louisiana, where I attended an INCREDIBLE Reiki I training. Beforehand, I made the awesome decision to pack smart, and bring along my Vitamix and other essential ingredients. You can check out this video to see what I packed and ate while away. The soup recipe came to me…

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Recipes

Raw Food Ayurveda Recipe: Brazil Nut-Mushroom-Tomato Stacks

Here we have a textured, brazil nut spin-off of my Raw Vegan Cheddar “Cheesy” Burgers. Layered between two juicy slices of fresh, summer-ripe heirloom tomato… A generous serving of salt-free sauerkraut… Atop fresh, crisp leaves of lettuce… These babies rock! Here’s the recipe! Ingredients: 1 batch brazil nut cheese (Follow this recipe for the culturing process and use 1 cup…

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Recipes

Raw Food Ayurveda Recipe: Quick & Easy RAW Pickles

Are you craving something salty and sour?! I’ve got just the thing for you! Eat one of these, and say goodbye to sour cravings. Say hello to open sinuses! They are potent, powerful little bombs of flavor. And, of course, totally raw. Here’s the recipe! Ingredients: 1/2 English cucumber* (The crunchier your cucumber, the crunchier your pickle, so you may…

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Recipes

Raw Food Ayurveda Recipe: Simple Summer Wraps

As the title implies, these wraps feature summer ingredients, and are perfect to cut the summer heat! They are super simple, super hydrating, super tasty, and cooling. Give the recipe a try, and let me know how it goes in the comments! Here’s the Recipe! Ingredients: 1 heart romaine, leaves removed 2 English cucumbers, noodled 1 lime, juiced 1 tbsp…

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Recipes

Raw Food Ayurveda Recipe: Jalapeño Pepper Poppers

Here’s the Recipe! Check out the RECIPE VIDEO here! Peppers: Ingredients: 8 jalapeño peppers 1/3 cup lime juice Process:  Remove stems, and slice pepper in half, lengthwise, ensuring that the flat sides will be on the bottom when you stuff the peppers. Remove seeds and pith from peppers, and reserve for future spicy sauces, dips, dressings, soups, and other recipes.…

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Recipes

Raw Food Ayurveda Recipe: Tomato-Tahini-Herb Sauce

This is my go-to sauce for summer nights when I want a creamy, cheesy, herbalicious tahini-based sauce. Here’s the recipe! Ingredients: 1 cup cucumber, coarsely chopped 1 cup cherry tomatoes 2 limes, juiced 1 small jalapeno pepper 1 tbsp dulse  2 tbsp tahini (the best raw tahini in my opinion) 1-2 tbsp Greek oregano, thyme, or other fresh herb Process:…

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Recipes

Smoothie Recipe: Secretly Green Cacao Cherry

It’s energizing… Delicious… Nutritious… PACKED with greens… Yet… It tastes like CHOCOLATE! Um…yes, please! Check out the recipe video here! Here’s the recipe! Ingredients: 4 cups power greens (or spinach) 2 cups water 4 medjool dates, pitted 2 tbsp cacao powder 4 bananas 1 cup sweet cherries, pitted 1 tbsp cacao nibs (optional) Process: Place greens, water, and dates in…

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Recipes

Raw Food Ayurveda Recipe: Tahini Lime Dipping Sauce

It’s time for another magical dipping sauce recipe. Tahini. Lime or lemon. Your favorite pepper…might I suggest, homegrown Anaheim pepper?! Cucumber. THAT’S IT! Here’s the Recipe! Ingredients: 2 tbsp RAW tahini (this kind is my new FAVORITE!) 2-3 limes or lemons, juiced (to taste) 1 mild pepper of your choice 2 cups cucumber (peeled if you don’t want the sauce…

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Recipes

Raw Food Ayurveda Recipe: Green Lighthouse Smoothie

Start the day with this smoothie for a nutrient-blast! Or, enjoy it as an afternoon pick-me-up. Either way, know that you are giving yourself all kinds of green goodness to light up your heart chakra and infuse your cells with the nutrients you need. Say goodbye to cravings, and hello to feeling light! Here’s the Recipe! Ingredients: 2 cups power…

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