Psychology

Is any personality not disordered?

Clinical psychologists demarcate 10 personality types as personality disorders. These are long-standing patterns of relating that cause impairment in one’s relationship to oneself and others. Each consists of a set of features, and when someone has a certain number of features, then they are said to have the disorder. To my knowledge, I’ve never been diagnosed with a personality disorder,…

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Spiritual Journey

Metaphor is Reality

The ocean of samsara is literal. It’s not a metaphor. The ocean is composed of many water molecules. The water stores information. It stores memory. It stores the memory of all of human existence. It stores the memory of samsara, the cycle of birth old age sickness and death. It reinforces this pattern and this cycle. The cycle is conditioned…

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Psychology, Spiritual Journey

Emotional Availability: Presence and Openness in the Heartspace

Emotional availability is the extent to which an individual can receive and share heart-based connection with others. This idea has been a theme of my growth for the past year, and has helped me discern which relationships are serving me and which require adjustment to be healthier and more expansive. Emotional availability is a spectrum along which individuals vary greatly,…

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