Ayurveda, Raw Vegan, Recipes, Vegan

Cacao Raspberry Nice Cream Recipe + Recommendations For Your Dosha

If we are on the same wavelength, then… Cacao + fresh raspberries + sweet bananas = YESSSSS! I mean, seriously… If everyone knew that on a raw vegan diet, you can eat nice cream for breakfast, lunch, dinner, and/or snacks… Then wouldn’t everyone be doing it? When I eat cacao daily in nice creams, smoothies, and/or hot bevvies, I never…

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Ayurveda, Raw Vegan, Recipes, Vegan

Coco Nice Cream: Raw Vegan Recipe + Recommendations For Your Ayurveda Dosha

Coconut is such a powerful, amazing food that I had to dedicate a nice cream to celebrate its sheer, raw goodness. Keto and high fat folks celebrate coconut oil for its fat-burning, antibacterial and antifungal lauric acid, a medium chain triglyceride. Heck, even my yoga teacher in India said it’s important to eat a coconut a day on a raw…

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Ayurveda, Raw Vegan, Recipes, Vegan

Cacao Mint Chip Nice Cream: Raw Recipe + Recommendations For Your Ayurveda Dosha

We all need to indulge sometimes. The best indulgences are guilt-free! I have been obsessed with the mint-chocolate combination since I was a kid. My favorite ice cream flavor has always been the vibrant green mint chocolate chip. Now as an adult, I have re-created my childhood favorite! It’s not green, but it sure is tasty! Enjoy this for breakfast,…

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