Recipes

Raw Food Ayurveda Recipe: Cultured Sunflower Seed Cheese For Pitta & Kapha Dosha

Here’s The Recipe! Ingredients: 1 cup sunflower seeds, soaked for 4 hours, rinsed & drained 1/2 cup filtered water 1 probiotic–not prebiotic–capsule (I use this) 1 lemon or lime, juiced pinch of salt (optional) 1-2 tbsp nutritional yeast (optional) herbs, spices, and mix-ins of choice (e.g. garlic, green onion, black pepper, hot peppers, raisins, cranberries, turmeric, lime juice, rosemary, thyme, dill,…

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