Low Fat, Raw Vegan, Recipes, Self-Care, Special Diet, Travel, Vegan, Weight Loss

Quick & Easy Recipe: Nectar of the Gods Smoothie

If you struggle to eat healthy at work, this recipe is for you! Seeing as most people spend 13 or more years of their lives at work, it’s a good idea to figure out how to stick to your healthy diet when you’re at your job. There are a handful of ways to ensure dietary success on the job. My go-to solution for my job in food service is to bring a smoothie to drink throughout the afternoon. Best…

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Carbs, Low Fat, Raw Vegan, Recipes, Special Diet, Vegan, Weight Loss

Easy Sweet Treat Recipe: Banana Cinnamon Rolls

The sweetest raw treat in the world is the banana cinnamon roll. Last year at the Woodstock Fruit Festival 2018, I had the absolute pleasure of making thousands of those beauties along with dear friends of mine. I learned the recipe at Woodstock in 2016, and the original version derives from Canadian raw foodie recipe creator, Robert Kornacki. This super…

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Holiday, Raw Vegan, Recipes, Special Diet, Vegan, Weight Loss

Raw Recipe: Snickerdoodle Persimmon Nice Cream

One of my favorite things about the fall and early winter is persimmons. If you have never eaten a persimmon, and you’re reading this sometime between October-December, then go to your nearest grocery store, and get some! The trick with persimmons is to let them ripen. They can take forever. The two main varieties are fuyu or Japanese persimmon and…

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Health, High Fat, Low Fat, Raw Vegan, Recipes, Self-Care, Special Diet, Vegan, Weight Loss

Chocolate Granola Recipe

I told you it was coming, and here it is! Raw. Vegan. Gluten-free. GRANOLA!!!! Featuring cacao and fresh California dates! Order yours here! This recipe is inspired by the Small Footprint Family Ingredients: 4 cups buckwheat groats, soaked and drained 2 cups almonds and walnuts, chopped, soaked and drained (feel free to sub your favorite nut here) 2-4 tbsp cacao…

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Calories, Carbs, Health, High Fat, Raw Vegan, Recipes, Self-Care, Special Diet, Vegan, Weight Loss

Easy Breakfast To-Go

Throughout my early life and adolescence, I ate lots and lots of cereal. I loved it! There is something so freaking comforting about the crunch, sweetness, slight saltiness, and of course the multidimensional flavor and velvety texture the milk would take on, as it rehydrated the clusters and flakes swimming therein. So as I’ve matured and healthified my life, the…

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Low Fat, Raw Vegan, Recipes, Self-Care, Special Diet, Vegan, Weight Loss

Watermelon Mojito Juice Recipe

As spring turns to summer, I am super stoked on watermelon! At 92% water, watermelon is one of the highest water-content fruits, hence its apt name. Water-rich fruits are penultimate for expediting and enhancing detoxification, cleansing, weight loss/management, and body repair. They are easy to digest, and make me feel light, energized, and free. Like the tantalizing tomato, watermelon is…

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