Recipes

Raw Food Ayurveda Recipe: Pumpkin Pie Spice Balls

WARNING: These are addictive… Only 4 simples ingredients… Exceedingly easy to make… All raw… All vegan… Gluten-free… What’s not to love?! Watch the recipe video here. Here’s the recipe! Ingredients: 2 cups pecans 20 medjool dates, pitted 3 tsp pumpkin pie spice 1/4 cup golden flaxseed meal Process: Place pecans in food processor. Blend until pecan meal forms. It should…

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Recipes

Raw Food Ayurveda Recipe: Mushroom Soup

I love this mushroom soup recipe! With just a handful of ingredients, this soup is wonderfully salty, savory, umami, and well-balanced. And, it’s elegant, rich, and EASY! It provides a nourishing, grounding energy that is absolutely delightful in the winter or anytime you want to feel cozy and comforted. Here’s the recipe! Ingredients: 2 cups celery, coarsely chopped 2 cups…

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Recipes

Raw Food Ayurveda Recipe: Brazil Nut-Mushroom-Tomato Stacks

Here we have a textured, brazil nut spin-off of my Raw Vegan Cheddar “Cheesy” Burgers. Layered between two juicy slices of fresh, summer-ripe heirloom tomato… A generous serving of salt-free sauerkraut… Atop fresh, crisp leaves of lettuce… These babies rock! Here’s the recipe! Ingredients: 1 batch brazil nut cheese (Follow this recipe for the culturing process and use 1 cup…

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Recipes

Raw Food Ayurveda Recipe: Quick & Easy RAW Pickles

Are you craving something salty and sour?! I’ve got just the thing for you! Eat one of these, and say goodbye to sour cravings. Say hello to open sinuses! They are potent, powerful little bombs of flavor. And, of course, totally raw. Here’s the recipe! Ingredients: 1/2 English cucumber* (The crunchier your cucumber, the crunchier your pickle, so you may…

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Recipes

Raw Food Ayurveda Recipe: Simple Summer Wraps

As the title implies, these wraps feature summer ingredients, and are perfect to cut the summer heat! They are super simple, super hydrating, super tasty, and cooling. Give the recipe a try, and let me know how it goes in the comments! Here’s the Recipe! Ingredients: 1 heart romaine, leaves removed 2 English cucumbers, noodled 1 lime, juiced 1 tbsp…

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Recipes

Smoothie Recipe: Secretly Green Cacao Cherry

It’s energizing… Delicious… Nutritious… PACKED with greens… Yet… It tastes like CHOCOLATE! Um…yes, please! Check out the recipe video here! Here’s the recipe! Ingredients: 4 cups power greens (or spinach) 2 cups water 4 medjool dates, pitted 2 tbsp cacao powder 4 bananas 1 cup sweet cherries, pitted 1 tbsp cacao nibs (optional) Process: Place greens, water, and dates in…

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Recipes

Raw Food Ayurveda Recipe: Tahini Lime Dipping Sauce

It’s time for another magical dipping sauce recipe. Tahini. Lime or lemon. Your favorite pepper…might I suggest, homegrown Anaheim pepper?! Cucumber. THAT’S IT! Here’s the Recipe! Ingredients: 2 tbsp RAW tahini (this kind is my new FAVORITE!) 2-3 limes or lemons, juiced (to taste) 1 mild pepper of your choice 2 cups cucumber (peeled if you don’t want the sauce…

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Recipes

Raw Food Ayurveda Recipe: Green Lighthouse Smoothie

Start the day with this smoothie for a nutrient-blast! Or, enjoy it as an afternoon pick-me-up. Either way, know that you are giving yourself all kinds of green goodness to light up your heart chakra and infuse your cells with the nutrients you need. Say goodbye to cravings, and hello to feeling light! Here’s the Recipe! Ingredients: 2 cups power…

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Recipes

Raw Vegan Recipe: Cacao Almond Fudgy Bars

Ooey. Gooey. Fudgy. Wudgy. Bar-Deliciousness… Coming right at you… Here and now! Is this an everyday treat? It depends on you. For me, this is more of a special occasion treat to enjoy myself and share with friends and family. But if you are coming from an everyday-bar-of-chocolate habit (that was me once, too!), this might be a good substitution…

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