Recipes

Raw Food Ayurveda Recipe: Mushroom & Olive Cacciatore | Raw Vegan Gluten-Free

Are you craving a comforting recipe… Like your mom’s chicken cacciatore… That’s 100% raw vegan and gluten-free!? I’ve got ya covered! This delicious, hearty recipe will satisfy you. It warms you during the fall and winter. This recipe delivers the comfort and flavor of cooked food… While retaining nutrient density and minimally processed raw plant power! Win, win, win, win……

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Recipes

Ugly Smoothie Recipe: Red Moon

This one is really good for when you have your moon cycle. The pomegranate, berries, and acai are loaded with fiber, antioxidants, and healthy omega-3 fats. Plus, the Daily Green Boost offers a whole host of trace minerals, including magnesium and iron, which are very handy during your moon. Of course, if you do not have a moon cycle, you…

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Ayurveda, Low Fat, Nutrition, Raw Vegan, Recipes, Vegan

Ugly Smoothie Recipe: Enzyme Boost

Sometimes I make an ugly smoothie… Lately, many of my smoothies have been ugly, because I have been adding barley grass juice powder to them. Barley grass juice powder is an amazing source of: calcium, magnesium, potassium, enzymes including the antioxidant enzyme superoxide dismutase (SOD), easily absorbable proteins, beta carotene, chlorophyll, fiber, iron, vitamin K, vitamin C, riboflavin (B2), niacin…

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Recipes

Raw Food Ayurveda Recipe: Mushroom Soup

I love this mushroom soup recipe! With just a handful of ingredients, this soup is wonderfully salty, savory, umami, and well-balanced. And, it’s elegant, rich, and EASY! It provides a nourishing, grounding energy that is absolutely delightful in the winter or anytime you want to feel cozy and comforted. Here’s the recipe! Ingredients: 2 cups celery, coarsely chopped 2 cups…

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Recipes

Raw Food Ayurveda Recipe: Simple Summer Wraps

As the title implies, these wraps feature summer ingredients, and are perfect to cut the summer heat! They are super simple, super hydrating, super tasty, and cooling. Give the recipe a try, and let me know how it goes in the comments! Here’s the Recipe! Ingredients: 1 heart romaine, leaves removed 2 English cucumbers, noodled 1 lime, juiced 1 tbsp…

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Recipes

Raw Food Ayurveda Recipe: Jalapeño Pepper Poppers

Here’s the Recipe! Check out the RECIPE VIDEO here! Peppers: Ingredients: 8 jalapeño peppers 1/3 cup lime juice Process:  Remove stems, and slice pepper in half, lengthwise, ensuring that the flat sides will be on the bottom when you stuff the peppers. Remove seeds and pith from peppers, and reserve for future spicy sauces, dips, dressings, soups, and other recipes.…

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Recipes

Raw Food Ayurveda Recipe: Tomato-Tahini-Herb Sauce

This is my go-to sauce for summer nights when I want a creamy, cheesy, herbalicious tahini-based sauce. Here’s the recipe! Ingredients: 1 cup cucumber, coarsely chopped 1 cup cherry tomatoes 2 limes, juiced 1 small jalapeno pepper 1 tbsp dulse  2 tbsp tahini (the best raw tahini in my opinion) 1-2 tbsp Greek oregano, thyme, or other fresh herb Process:…

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Ayurveda, Raw Vegan, Recipes, Vegan

Cacao Raspberry Nice Cream Recipe + Recommendations For Your Dosha

If we are on the same wavelength, then… Cacao + fresh raspberries + sweet bananas = YESSSSS! I mean, seriously… If everyone knew that on a raw vegan diet, you can eat nice cream for breakfast, lunch, dinner, and/or snacks… Then wouldn’t everyone be doing it? When I eat cacao daily in nice creams, smoothies, and/or hot bevvies, I never…

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Ayurveda, Raw Vegan, Recipes, Vegan

Matcha Coconut: Raw Vegan Smoothie Recipe + Recommendations For Your Dosha

Simple… Easy… Delicious… Mega-boost of energy… Need I say more?! Ok, I will! I drank this on my hike a few weeks ago, and experienced super blissful energy. It’s a perfect drink for mid-day, as the matcha and natural fruit sugars will power you through the afternoon. Enjoy! Here’s The Recipe! Ingredients: 5 bananas (ripe & spotty) 2 medjool dates,…

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