Recipe, Special Diet

Chunky Coconut Curry

This may be the best thing I’ve ever made… Before mushing it all together: After mushing it all together: Since I sold and stored everything that didn’t fit in my backpack and traveled to southeast Asia, I have really missed playing in the kitchen! It is definitely a fulfilling creative outlet for me and a way that I show myself…

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Special Diet, Spiritual Journey

Transforming Thoughts Into Things

I was starting to get sketched out around noon. Low blood sugar. Morning went well with meditation, yoga, and spirited walking in the jungle.  I experienced sharp pangs of self-doubt and fear, as I finished up my last IIN Health Coaching module. I just saw barriers to success in helping people and establishing the financial freedom to live comfortably. I…

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Health, Self-Care, Special Diet

I ate eggs! Getting back on the wagon

In any transformation, most of us fall off the wagon at times. Depending on the person, habit, and circumstances, the relapse can be extreme or more subtle. The love addict thrusts himself into another unhealthy relationship. The smoker picks up a pack. The alcoholic relapses and has too much wine. The pothead gets high. The shopaholic charges something she can’t…

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Special Diet

How to Survive a Wedding on a Special Diet

When you find yourself being invited to attend a highly traditional destination wedding that is by no means vegan let alone raw vegan, you may begin to panic. How in the world will I survive and not seem like the neediest, pickiest, craziest luny in the bunch? Have no fear friends, I experienced this firsthand a couple weeks back, and I learned…

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