low fat, raw vegan, Recipe, Self-Care, Special Diet, travel, vegan, Weight Loss

Quick & Easy Recipe: Nectar of the Gods Smoothie

If you struggle to eat healthy at work, this recipe is for you! Seeing as most people spend 13 or more years of their lives at work, it’s a good idea to figure out how to stick to your healthy diet when you’re at your job. There are a handful of ways to ensure dietary success on the job. My go-to solution for my job in food service is to bring a smoothie to drink throughout the afternoon. Best…

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carbs, low fat, raw vegan, Recipe, Special Diet, vegan, Weight Loss

Easy Sweet Treat Recipe: Banana Cinnamon Rolls

The sweetest raw treat in the world is the banana cinnamon roll. Last year at the Woodstock Fruit Festival 2018, I had the absolute pleasure of making thousands of those beauties along with dear friends of mine. I learned the recipe at Woodstock in 2016, and the original version derives from Canadian raw foodie recipe creator, Robert Kornacki. This super…

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holiday, raw vegan, Recipe, Special Diet, vegan, Weight Loss

Raw Recipe: Snickerdoodle Persimmon Nice Cream

One of my favorite things about the fall and early winter is persimmons. If you have never eaten a persimmon, and you’re reading this sometime between October-December, then go to your nearest grocery store, and get some! The trick with persimmons is to let them ripen. They can take forever. The two main varieties are fuyu or Japanese persimmon and…

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carbs, Health, low fat, raw vegan, Recipe, Special Diet, vegan, Weight Loss

Best Ever Fat-Free Raw Vegan Chili: Recipe

So you want some chili? Yeah, I want some chili! I’m singing to myself just thinking about this recipe…it’s that good! My aunt and uncle enjoyed it when I visited them this fall. Loads of regular eating folks at a expo I did a couple months ago all loved it. My plant-based co-workers at LeafSide all loved it too! Inspiration Credit:…

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Recipe, Special Diet

Chunky Coconut Curry

This may be the best thing I’ve ever made… Since I sold and stored everything that didn’t fit in my backpack and traveled to southeast Asia, I have really missed playing in the kitchen! It is definitely a fulfilling creative outlet for me and a way that I show myself love. Thankfully, my current abode has a shared kitchen! Think…

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Health, high fat, low fat, raw vegan, Recipe, Self-Care, Special Diet, vegan, Weight Loss

Chocolate Granola Recipe

I told you it was coming, and here it is! Raw. Vegan. Gluten-free. GRANOLA!!!! Featuring cacao and fresh California dates! Order yours here! This recipe is inspired by the Small Footprint Family Ingredients: 4 cups buckwheat groats, soaked and drained 2 cups almonds and walnuts, chopped, soaked and drained (feel free to sub your favorite nut here) 2-4 tbsp cacao…

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Calories, carbs, Health, high fat, low fat, Nutrition, raw vegan, Recipe, Self-Care, Special Diet, vegan, Weight Loss

Mediterranean Wrap Recipe

Lately, I have been loving wraps! I tend to go through phases like this. Eating salad in creative ways helps ensure that I am eating plenty of fresh raw veggies each and every day AND that I am feeling satisfied. My latest recipe is very easy to put together, and only requires a handful of ingredients that I keep on…

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