Addiction, Calories, carbs, Health, Health Education, low fat, Nutrition, raw vegan, Self-Care, Special Diet, vegan, Weight Loss

The Ultimate Juice Resource: All You Want To Know About Juice

What to expect in this resource: Find out how I got into juice in the first place and completed a 30-day cleanse Learn why the quality of produce is so important to ensure the best possible juice Do you wonder what the difference is between juices and smoothies, and which one you should consume? Are you too overwhelmed by the…

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Health, Health Education

What You Need To Know About Organic Food, Farming, Pesticides & Your Health

Certified Organic: What does the label mean? In my health coaching practice, I consistently recommend that my clients choose certified organic produce and products whenever possible. Organic is worth the extra costs in terms of money and time to obtain organic food in my small Southern town. Many people are confused as to why organic is worth the extra time and effort. Others are…

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